services
therapy and specialties
LGBTQ+ community ongoing allyship
trauma, PTSD, acute stress, embodiment
antiracism and racial trauma
dissociation
anxiety, trichotillomania
anger management
cancer and recovery, cancer thriving, chronic illness
behavioral pattern re-learning
developmental trauma
eating disorders
end of life, medical diagnosis
gender transitions, questioning
relationships and family conflict
self esteem
sexual abuse
sleep /insomnia
veterans'/military issues
Yoga Therapy
Yoga therapy is incorporated on an individualized basis based on need and interest. Including yoga and meditation in treatment often increases body safety, and therefore overall well-being. It activates the learning process of empowered embodiment Yoga therapy is often incorporated best with anxiety, trauma, eating issues and combinations but is indicated with most issues, because it has direct effects on the way the brain works.
Treatment Approach
Treatment Orientation
Neuropsychologically-Informed CBT (cognitive behavioral approaches based on neuroscience)
Feminist
Mindfulness-based (MBCT)
Psychodynamic (looking into past experiences to inform)
ACT (acceptance & commitment therapy)
Relational, IFS (internal family systems)
Trauma Focused, Trauma Sensitive
Narrative
Yoga Therapy, breathwork, breathing to heal, energy-focus and attention, meditation, restorative asana
Modality and Locations
Individuals, ages 16-121
I am fully licensed in the states of Virginia and Massachusetts
I am certified in tele-health and fully compliant with online rules and ethics
Supervision Services
I conduct supervision sessions with students of social work who need hours of supervision with an independently licensed clinician. Please inquire through email.
